Add comma separated list of ingredients to include in recipe. This Mediterranean rice salad can be served warm or cold, and is vegetarian and gluten-free, making it … Sprinkle with vinegar and remaining 1 tablespoon olive oil, and toss to coat. Congrats! Maybe a little lemon juice and flat leave parsley or basil. Servings 8. Toss with the rice. Add remaining ingredients and toos to combine. Mediterranean Rice Salad with Herbs and Feta is a delicious, versatile side dish! This was easy to prepare and was very popular. In a large bowl, mix the green beans, olives, red pepper, green pepper, pickle, tomatoes, and garlic. Brown Rice Salad, Italian-Style . Stir in rice, and cook until lightly browned. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add 1/2 tsp. Was the pickle the secret ingredient? Great side-dish for your next bar-b-que or potluck. 32.9 g Allrecipes is part of the Meredith Food Group. Side Dish, Side Salad. Cover, and refrigerate 1 hour, or until completely cooled, before serving. Great prepared a day in advance and left-overs were still good the day after the party. This Brown Rice Salad looks way too healthy to taste as good as it does! Whisk vegetable oil, vinegar, and mustard together in a separate bowl for the balsamic dressing. Remove from heat and let sit 5 minutes. Cook: 40 mins. Recipe video above. Over all not bad experience but not super either. 229 calories; protein 3.6g 7% DV; carbohydrates 31.9g 10% DV; fat 9.7g 15% DV; cholesterol 0mg; sodium 606.6mg 24% DV. Serve at room temperature or cold. Print. Add 1/2 teaspoons salt and the rice. Pour in the water. Add rice, 2 cups of water, oil, and salt to a medium saucepan and bring to a boil over high heat. I too left out the pickle since I did not have any on hand. Stir in rice, and cook until lightly browned. This was okay nothing spectacular. The base of this rice salad recipe is brown rice. I don't think I'll make this again but it was fun to try something new. Turn the heat down to low, cover, and simmer for 40 minutes (or according to package instructions). In a large bowl, whisk lemon juice, olive oil, garlic, oregano, pepper, pepper flakes, and remaining tsp salt. Most people won't think twice about serving basic cornbread when is on the table. Author: Nagi. Bring to a boil, reduce heat to low, and simmer until all liquid has been absorbed. Percent Daily Values are based on a 2,000 calorie diet. It lacked something. Heat 2 tablespoons olive oil in a skillet over medium heat. Enjoyed this with Barbequed Greek chicken pitas and hummus. Uncover and fluff with a fork. Reduce heat; simmer, covered, until rice is tender and liquid is absorbed, 35-40 minutes. It really must be the secret ingredient. Add comma separated list of ingredients to exclude from recipe. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Add spinach, toss, and let sit until no longer steaming, about 20 minutes. This recipe makes a very flavorful chilled side salad filled with rice and vegetables, and dressed with oil and vinegar. Turn heat to low, cover and simmer 15 minutes. I think it helped blend the flavour too. You saved Mediterranean Rice Salad to your. The fresh taste from the herbs, buttery olive oil, and tangy feta cheese give it a decidedly Mediterranean feel. Courtesy of Lyn Michaud, Total Carbohydrate Heat 2 tablespoons olive oil in a skillet over medium heat. Mediterranean Brown Rice Salad. Mediterranean, Western. I whizzed up the garlic in the dressing to prevent anyone chewing on lumps of garlic. In a medium saucepan, bring 2 1/2 cups water to a boil. Directions. Your daily values may be higher or lower depending on your calorie needs. Tap or hover to scale. … I didn't add the pickle b/c I didn't have it and I didn't see it fitting into the mediterranean concept. But switching up your side dishes can bring a refreshing change to a classic comfort food dish.

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